Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, May 27, 2016
Time: 14:08
Distance: 4.53 Miles
Laps: 4.5
Calories: 192
Speed (MPH): 19.2 Avg / 21.2 Max
Power (Watts): 202 Avg / 297 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 105 Avg / 110 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:12
1.00 mi in 2:59
1.00 mi in 3:16
0.53 mi in 1:42