Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Friday, May 27, 2016
Time: 29:55
Distance: 10.11 Miles
Laps: 3.0
Calories: 474
Speed (MPH): 20.3 Avg / 23.8 Max
Power (Watts): 239 Avg / 440 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

3.37 mi in 10:04
3.37 mi in 9:59
3.37 mi in 9:52