Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, May 26, 2016
Time: 23:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 312
Speed (MPH): 18.0 Avg / 21.5 Max
Power (Watts): 198 Avg / 271 Max
Cadence (RPM): 96 Avg / 104 Max
Heartrate (BPM): 147 Avg / 204 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:34