Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Russell
Team: Canisteo Greenwood CSD (Canisteo, NY)
Date: Saturday, May 28, 2016
Time: 32:12
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 14.6 Avg / 30.1 Max
Power (Watts): 159 Avg / 540 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 129 Avg / 143 Max

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