Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Miller
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, May 30, 2016
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.5 Avg / 21.5 Max
Power (Watts): 125 Avg / 193 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 121 Avg / 178 Max

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