Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, May 30, 2016
Time: 21:38
Distance: 7.72 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 21.4 Avg / 32.0 Max
Power (Watts): 285 Avg / 581 Max
Cadence (RPM): 68 Avg / 114 Max
Heartrate (BPM): 121 Avg / 170 Max

Laps

6.98 mi in 19:25
0.74 mi in 2:13