Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Rau
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Monday, May 30, 2016
Time: 17:04
Distance: 4.91 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 185 Avg / 304 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:51
0.49 mi in 3:13