Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Edmonds
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, May 30, 2016
Time: 21:04
Distance: 3.75 Miles
Completed: 52%
Calories: 124
Speed (MPH): 10.8 Avg / 20.0 Max
Power (Watts): 74 Avg / 203 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

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