Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, May 30, 2016
Time: 30:54
Distance: 7.57 Miles
Laps: 1.7
Calories: 247
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 109 Avg / 235 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 91 Avg / 178 Max

Laps

4.42 mi in 16:57
3.15 mi in 13:57