Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Monday, May 30, 2016
Time: 34:46
Distance: 8.02 Miles
Laps: 2.0
Calories: 290
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 115 Avg / 242 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

4.01 mi in 16:38
4.01 mi in 18:08