Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, May 31, 2016
Time: 14:06
Distance: 3.73 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 154 Avg / 354 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 76 Avg / 94 Max

Laps

3.37 mi in 11:23
0.36 mi in 2:43