Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 1, 2016
Time: 31:12
Distance: 8.78 Miles
Laps: 1.0
Calories: 368
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 172 Avg / 378 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

8.38 mi in 28:43
0.40 mi in 2:29