Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Aub
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, June 1, 2016
Time: 29:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 12.3 Avg / 19.2 Max
Power (Watts): 88 Avg / 193 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:05
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:27