Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, June 1, 2016
Time: 40:54
Distance: 12.00 Miles
Laps: 12.0
Calories: 501
Speed (MPH): 17.6 Avg / 23.6 Max
Power (Watts): 180 Avg / 325 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 137 Avg / 202 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:27