Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, June 1, 2016
Time: 28:59
Distance: 8.23 Miles
Laps: 1.0
Calories: 408
Speed (MPH): 17.0 Avg / 27.9 Max
Power (Watts): 210 Avg / 512 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

7.87 mi in 26:13
0.36 mi in 2:46