Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, June 2, 2016
Time: 29:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 417
Speed (MPH): 20.4 Avg / 24.2 Max
Power (Watts): 212 Avg / 345 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 109 Avg / 151 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:02
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 2:45