Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Twilla Zirkle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 2, 2016
Time: 34:48
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 13.5 Avg / 29.4 Max
Power (Watts): 147 Avg / 338 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 158 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.