City Express 4.53 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, June 2, 2016
Time: 22:26
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 12.1 Avg / 31.1 Max
Power (Watts): 152 Avg / 369 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 142 Avg / 158 Max

Ghost

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