Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jerry Karnick
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, June 2, 2016
Time: 27:51
Distance: 8.78 Miles
Laps: 1.0
Calories: 429
Speed (MPH): 18.9 Avg / 25.4 Max
Power (Watts): 232 Avg / 510 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

8.38 mi in 23:50
0.40 mi in 4:01