City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Friday, June 3, 2016
Time: 23:58
Distance: 4.96 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 12.4 Avg / 30.4 Max
Power (Watts): 143 Avg / 326 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 98 Avg / 121 Max

Laps

4.53 mi in 22:21
0.43 mi in 1:37