Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Larry Seagren
Team: Happy Valley Rd (Nampa, ID)
Date: Friday, June 3, 2016
Time: 30:20
Distance: 8.02 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 15.9 Avg / 28.2 Max
Power (Watts): 162 Avg / 406 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 155 Avg / 170 Max

Laps

7.22 mi in 26:21
0.80 mi in 3:59