Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, June 6, 2016
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 271
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 221 Avg / 316 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 150 Avg / 165 Max

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