Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Laske
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Monday, June 6, 2016
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.6 Avg / 21.9 Max
Power (Watts): 156 Avg / 342 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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