Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamerson YMCA
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, June 7, 2016
Time: 8:15
Distance: 1.36 Miles
Laps: 1.4
Calories: 33
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 45 Avg / 103 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

1.00 mi in 5:56
0.36 mi in 2:19