Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 7, 2016
Time: 53:55
Distance: 13.70 Miles
Laps: 3.1
Calories: 500
Speed (MPH): 15.2 Avg / 19.1 Max
Power (Watts): 130 Avg / 196 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

4.42 mi in 17:50
4.42 mi in 17:23
4.42 mi in 16:57
0.44 mi in 1:45