Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, June 7, 2016
Time: 32:30
Distance: 9.01 Miles
Laps: 1.3
Calories: 388
Speed (MPH): 16.6 Avg / 30.8 Max
Power (Watts): 174 Avg / 400 Max
Cadence (RPM): 60 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 23:29
2.03 mi in 9:01