Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, June 8, 2016
Time: 28:56
Distance: 8.30 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 17.2 Avg / 27.0 Max
Power (Watts): 189 Avg / 344 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

7.22 mi in 23:15
1.08 mi in 5:41