Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lauren Ashley
Team: Linda's Sunroom (Whitefish, MT)
Date: Wednesday, June 8, 2016
Time: 30:38
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 108 Avg / 309 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 170 Avg / 182 Max

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