Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark McNamara
Team: Paragon Fitness (Happy Valley, Australia)
Date: Thursday, June 9, 2016
Time: 8:17
Distance: 1.56 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 11.3 Avg / 18.9 Max
Power (Watts): 67 Avg / 173 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

1.00 mi in 4:43
0.56 mi in 3:34