Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, June 9, 2016
Time: 45:29
Distance: 9.21 Miles
Laps: 1.3
Calories: 306
Speed (MPH): 12.1 Avg / 21.5 Max
Power (Watts): 88 Avg / 161 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

6.98 mi in 31:28
2.23 mi in 14:01