Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mel Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 9, 2016
Time: 30:05
Distance: 7.61 Miles
Laps: 1.5
Calories: 248
Speed (MPH): 15.2 Avg / 18.3 Max
Power (Watts): 114 Avg / 190 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 121 Avg / 218 Max

Laps

5.00 mi in 19:47
2.61 mi in 10:18

Personal Best

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