Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hayley Cooper
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, June 9, 2016
Time: 16:51
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 119 Avg / 293 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 168 Avg / 188 Max

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