Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, June 9, 2016
Time: 21:16
Distance: 6.59 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 18.6 Avg / 29.0 Max
Power (Watts): 216 Avg / 497 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

6.01 mi in 18:45
0.58 mi in 2:31