Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jennifer LaBollita
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, June 9, 2016
Time: 30:47
Distance: 7.00 Miles
Laps: 1.4
Calories: 207
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 88 Avg / 225 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

5.00 mi in 21:30
2.00 mi in 9:17