Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, June 10, 2016
Time: 35:15
Distance: 10.00 Miles
Laps: 2.0
Calories: 369
Speed (MPH): 17.0 Avg / 21.1 Max
Power (Watts): 151 Avg / 325 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

5.00 mi in 16:46
5.00 mi in 18:29