Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ken ruth
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, June 10, 2016
Time: 21:17
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 114 Avg / 232 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 111 Avg / 127 Max

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