Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dr L James Valverde
Team: VALVERDE, JAMES (ALEXANDRIA, VA)
Date: Friday, June 10, 2016
Time: 16:22
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 130 Avg / 356 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 132 Avg / 146 Max

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