City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, June 10, 2016
Time: 14:28
Distance: 4.98 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 20.7 Avg / 37.3 Max
Power (Watts): 332 Avg / 584 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 110 Avg / 185 Max

Laps

4.53 mi in 13:04
0.45 mi in 1:24