Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: greg smith
Team: Anytime Fitness - Hockessin (Hockessin, DE)
Date: Sunday, June 12, 2016
Time: 22:29
Distance: 5.56 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.8 Avg / 19.7 Max
Power (Watts): 111 Avg / 250 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

5.00 mi in 19:48
0.56 mi in 2:41