Rider: | Alex West |
Team: | Gold's Gym - Vienna (Vienna, VA) |
Date: | Saturday, January 18, 2014 |
Time: | 32:57 |
Distance: | 10.00 Miles |
Laps: | 1.0 |
Calories: | 484 |
Speed (MPH): | 18.2 Avg / 25.5 Max |
Power (Watts): | 220 Avg / 348 Max |
Cadence (RPM): | 67 Avg / 84 Max |
Heartrate (BPM): | 148 Avg / 170 Max |