Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 13, 2016
Time: 34:33
Distance: 9.03 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 140 Avg / 451 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 144 Avg / 207 Max

Laps

8.38 mi in 30:44
0.65 mi in 3:49