Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, June 13, 2016
Time: 15:03
Distance: 4.48 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 194 Avg / 360 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 104 Avg / 180 Max

Laps

4.01 mi in 13:23
0.47 mi in 1:40