Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Aitken
Team: ClubWorx (Fuquay Varina, NC)
Date: Monday, June 13, 2016
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.0 Avg / 24.6 Max
Power (Watts): 116 Avg / 323 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 128 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.