Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 13, 2016
Time: 30:07
Distance: 9.01 Miles
Laps: 1.1
Calories: 455
Speed (MPH): 18.0 Avg / 29.4 Max
Power (Watts): 227 Avg / 559 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

7.87 mi in 25:54
1.14 mi in 4:13

Personal Best

Personal Best Personal Best