Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, June 14, 2016
Time: 21:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 216
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 145 Avg / 326 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 109 Avg / 174 Max

Laps

1.00 mi in 3:08
1.00 mi in 4:01
1.00 mi in 3:05
1.00 mi in 3:58
1.00 mi in 3:06
1.00 mi in 4:02