Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Nelson
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Tuesday, June 14, 2016
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 164 Avg / 356 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 136 Avg / 146 Max

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