Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Kirby
Team: JEFFREY KIRBY (CATONSVILLE, MD)
Date: Wednesday, June 15, 2016
Time: 22:35
Distance: 4.89 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.0 Avg / 20.9 Max
Power (Watts): 115 Avg / 316 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

4.01 mi in 17:41
0.88 mi in 4:54