Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Nole
Team: In-Shape - Merced (Merced, CA)
Date: Wednesday, June 15, 2016
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.7 Avg / 23.5 Max
Power (Watts): 138 Avg / 356 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 145 Avg / 157 Max

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