Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, June 15, 2016
Time: 8:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 134
Speed (MPH): 20.2 Avg / 28.0 Max
Power (Watts): 227 Avg / 563 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 60 Avg / 140 Max

Laps

1.50 mi in 4:02
1.50 mi in 4:53