Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bradley Francis
Team: D Francis (Dublin, OH)
Date: Wednesday, June 15, 2016
Time: 30:31
Distance: 8.12 Miles
Laps: 1.0
Calories: 429
Speed (MPH): 16.0 Avg / 30.0 Max
Power (Watts): 209 Avg / 587 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 188 Avg / 212 Max

Laps

7.87 mi in 29:42
0.25 mi in 0:49